Transformational Dancing

A powerful guided journey that moves our energy, frees old patterns & lightens the load we carry. The process invites you to become fully embodied through movement, breath and dance & brings you back home to self. Using inspirational music, there are four distinct phases; 1) The body as liquid ease, 2) Opening into flow, 3) Playing with contraction and expansion, 4) Soaring in new ways.

Different themes are explored each time:

Birthing new parts of ourselves
Welcoming more play & joy into our lives
Exploring new boundaries
Freeing old patterns and lightening the load
Dancing like it’s your last day here on earth
Dancing on the ecstatic edge
Tapping into abundance & our deepest desires
Embracing the masculine & feminine within
Releasing & transforming the fears that bind you
Finding our flow
Working with the elements of earth, water, air, fire, ether,
Embracing Darkness & Light
Dancing through uncertain times
Letting your intuition & creativity guide
Embodying passion
Accessing our sensual playful self

I have been to several of D’Arcy’s workshops and transformational dancing over the years. She has an incredible way of teaching what she knows in an easy non-judgemental way of synthesizing important material into clear organized teachings. She walks her talk. I always come away feeling something deep inside of me has changed for the better.

Rhoda

Testimonial

D’Arcy has an exquisite and seamless way of holding sacred space. Her voice invites my body to find it’s inner freedom to music that moves me. I always find a new part of myself to integrate.

Devorah Steinberg

Masters in social work

Transformational Dancing